Sleep and the Immune System: How the Two Go Hand-in-Hand to Keep You Healthy
You know sleep is good for you. But do you know about the relationship between sleep and your immune system? ...
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How to Use a Weighted Blanket to Get Better Sleep
There are some things you should know about using weighted blankets to ensure you get the optimal health benefits. ...
How Weighted Blankets Can Help Reduce the Symptoms of Fibromyalgia
Fibromyalgia can be a difficult and painful illness to live with, but weighted blankets can help relieve some of the symptoms. ...
Mental Health Awareness Month: What Is It and Why Is It Important?
May is mental health awareness month. Read about how important raising awareness is and how you can do your part. ...
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