Taking your vitamins, eating foods rich in antioxidants, loading up on elderberry syrup - you’ve heard all the immune system booster tricks. But you may be neglecting one of the supreme keys to boosting your immune system: sleep. You see,...

You might be asking yourself, “Do people really need advice on how to use a weighted blanket? I mean, don’t you just put it on your bed and sleep under it?” Well, yes – and no. You should know some...

Fibromyalgia can be a debilitating illness characterized by widespread pain all over the body. There is a long list of symptoms of fibromyalgia, but because they can be elusive, the condition can be challenging to diagnose. While the disease affects...

Whenever the month of May rolls around, you probably start seeing a little more lime green in your world. That’s because lime green is the mental health awareness color. Yeah, it seems like there is a month, week, and day...

Whether you suffer from generalized anxiety disorder or experience anxiety from time to time (which will happen - unless you’re a robot), you can understand why sleeping and anxiety don’t exactly go together. When you feel anxious, your heart rate...

There are plenty of weighted blanket companies out there, pining to be number one. While that sounds fantastic, at Weighted Evolution, we don’t focus on being the best or having the most impressive bottom line. Nope, we actually, genuinely, 100%...

While weighted blankets have been around for a few decades, they’re gaining popularity in the sleep world lately. Why? Well, because they do more than just keep you comfy and cozy while you slumber. The benefits of weighted blankets help...

You’ve heard of post-traumatic stress disorder (PTSD), and perhaps you quickly associate it with people in the military. (I know I do - or I did.) While that’s most certainly, and unfortunately, millions of people outside the military experience the...