Let’s face it. When you sleep better, life is just more enjoyable. That’s one of the reasons we started Weighted Evolution - to improve sleep and make like happier and healthier for as many people as possible. Our responsibly-sourced weighted...

Sleep apnea affects millions of people around the world. The symptoms of sleep apnea make it difficult to get a good night’s rest - not just for the one with the sleep disorder, but for anyone around them too. That’s...

Your legs feel electric. It feels like worms or bugs are crawling inside your legs, causing an uncomfortable creepy-crawly, tingling sensation. You must move, you absolutely must. You can’t ignore it. It’s impossible. You can’t fall asleep, and you can’t...

Nobody likes waking up surrounded by damp sheets and beads of sweat running down their face. (Unless you enjoy being extremely hot while sleeping, which seems pretty odd.) When this happens, you probably pop a leg or other appendage out,...

Finding the right weight loss formula for yourself can be tricky. Metabolism, genetics, how much you exercise, your eating habits - all these things come into play, especially as you age. But what if you try and try to lose...

Dreams are a mystery. Not only in their content but why we have dreams? Nobody really knows. Is there a reason why you you dreamed of a dog pushing a baby carriage filled with whipped cream down the street last...

Over ten million people around the world live with the degenerative effects of Parkinson’s disease. This progressive nervous system disorder often causes tremors, joint stiffness, sensory processing difficulties, and anxiety, all of which could lead to trouble sleeping. Not only...

You’ve likely heard someone say, “Don’t lose sleep over it.” Well, there’s a pretty darn good reason why that’s a well-known saying. Think about why someone might say that to you. You’d hear it when there is a difficult situation...