How Weighted Blankets Can Benefit Children With Anxiety
Weighted blankets can help your child with anxiety fall asleep faster and stay asleep longer. Learn how. ...
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The Stages of Sleep and Why They Are Important
Allowing your body enough time to pass through the sleep cycle is vital to your mental and physical health. Learn why. ...
What Is in a Weighted Blanket and Which One Is Right for You?
Learn about what is in a weighted blanket, why its ingredients matter, and how to choose the best one. ...
The Best Temperature For Sleeping and Why It Matters
It's no fun sleeping while you're hot. Learn how to make a few small changes to your sleeping habits to get a cooler night's sleep. ...
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