How Weighted Blankets Help Ease Restless Legs Syndrome
If you or someone you know suffers from RLS, you know how awful it can be. Learn about how you can ease the symptoms of Restless Legs Syndrome with a Weighted Blanket. ...
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Sleep and Weight Loss: The Two Are More Connected Than You Think
Sure, you know eating right and exercising aids in weight loss. But how are your sleeping habits? Could they be sabotaging your weight loss efforts? Find out. ...
Dreams: What Are They and How Can I Get More of Them?
There are lots of theories about why we dream. Find out what they are and see how dreaming more could benefit you. ...
Weighted Blankets and Parkinson’s Disease: Can They Really Help?
People with Parkinson's Disease often have trouble sleeping. Find out why that is and how a weighted blanket can help. ...
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