weighted blankets

Many with PTSD have difficulty falling asleep and staying asleep. Learn about the benefits of a weighted blanket for people with PTSD.

We see the value in giving back to our community. Learn about what we do as a company to pay it forward and help others in need.

If you're one of the millions of Americans plagued by sleep apnea, read on to discover how a weighted blanket may help you sleep better.

If you or someone you know suffers from RLS, you know how awful it can be. Learn about how you can ease the symptoms of Restless Legs Syndrome with a Weighted Blanket.

Sure, you know eating right and exercising aids in weight loss. But how are your sleeping habits? Could they be sabotaging your weight loss efforts? Find out.

There are lots of theories about why we dream. Find out what they are and see how dreaming more could benefit you.

People with Parkinson's Disease often have trouble sleeping. Find out why that is and how a weighted blanket can help.

Sleep is way more important to athletic importance than you might think. Find out how.

Weighted blankets help you sleep by delivering deep pressure stimulation. But do you really know what that is? Find out.

Chamomile, melatonin, limiting caffeine - you've heard all of those. But have you heard of banana tea? Learn about some of the less-talked-about sleep hacks to promote better sleep.

Sure, that glass of wine might make you drowsy, but it's not giving you the sleep you need.

There are plenty of over the counter natural sleep aids to choose from. But only one has zero side effects.