With the state of the world being what it is, it’s no wonder the number of sleeping pill prescriptions is on the rise. Stress, worry, anxiety, fear of the unknown – all these things can contribute to poor sleeping patterns.
But are sleeping pills the answer?
While they are helpful for some people, there are many dangers to taking sleeping pills regularly. You know, other than the tales of still-sleeping folks cramming their faces with leftover spaghetti or taking an unconscious stroll (or drive!) to their neighborhood convenience store.